Author Archives: earthmuffinmom

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About earthmuffinmom

I am a Christian mom and wife who is watching and waiting impatiently for the Lord's return in a world that is getting nuttier by the day. My main interests are in the areas of Biblical end times/eschatology and early Genesis/creation. To understand the end...you must understand the beginning! My other passion is health and healing! Our family has also been greatly blessed over the past several years with healing through natural health and diet (generally Paleo/grain free). I love sharing this information with other people, and helping folks in their healing journeys. That being said...I am not a doctor...so I'm not responsible for any decisions you may make in regards to your own health. Other stuff: I am married to a wonderful man who I have had the privilege of having three beautiful children with. We have been married for over sixteen years. I work full time, but have the blessing of working from my home, and I homeschool my oldest child. We enjoy homesteading...and while we live in a small, rural town...we have worked hard to develop our yard into a "little bit of country in town"...complete with our "farm dog," Buddy, and five chickens. Thanks for checking out my blog!

Fluffy Frosting (GF, GAPS option)

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We got done baking these awesome cutout cookies from the “A Girl Worth Saving” blog, and I whipped up frosting.  We liked the frosting so well, I thought I had better share the recipe.  Super duper easy.  P.S.  I give her cookie recipe a big thumbs up.  We tried some last year where the dough fell apart…not so good.  These rocked.

Fluffy Frosting (GF, GAPS Option)

1 c. palm shortening (I used Spectrum brand)

1/2 c. raw honey

1 t. vanilla

Beat all together until mixed well and fluffy.  We added non-toxic red and green food coloring from the Natural Candy Store.  Probably not exactly GAPS legal, so you can leave it out if you wish.  They have alot of other baking decorations too.

Frost your cookies, eat them up. 🙂

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Merry Christmas everyone!

Beef Stew (GAPS, Paleo, Gluten Free)

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Working on some food prep for Thanksgiving, and I figured that while I was waiting for my pecan pie to bake, I’d get this posted.  I made this one other time on the stove, and today I have it all in the crock pot for tonight.  Filled to capacity. 🙂  We have church tonight for Thanksgiving – it will be nice to have it ready when we get home. 🙂

Beef Stew (GAPS, Paleo, Gluten Free):

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3 lb beef stew meat

1 quart beef broth

1 rutabaga, peeled and diced

4-6 small turnips, peeled and diced

1 – 16 oz bag of baby carrots

3 c. cleaned and halved brussels sprouts

2 onions, diced

1/2 c. chopped fresh parsley

8-10 mushrooms, sliced

2 c. stewed tomatoes or fresh diced

1/2 c. red wine

2-3 bay leaves

sea salt to taste

Thyme or Herbs de Province – 2-3 T. (more or less depending on your own preference)

Add all your ingredients except the wine to your pot or crock pot.  Cook for several hours in crock pot.  On the stove top, I cooked approximately 45 min to an hour.  I added the wine at the end and heated a few more minutes.  Don’t forget to take out your bay leaves before serving.  You could also add a few cloves of chopped garlic at the end, I might just try that this time.

(The ingredients as listed were used in my big stock pot last time – which is when the picture was taken.  I tweaked things a bit to stuff it all in my crock pot today.  Do whatever you need to do, it will be good no matter what.)

Hope you all have a blessed Thanksgiving!

Ants on a Log…the Revision! (GF, GAPS optional)

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I made these the other night and they were very popular.  We haven’t had goat cheese in a year and a half, since we’ve been on GAPS, so it was a very exciting night. 🙂  So far so good on the goat cheese…

Ants on a Log…the Revision!

Clean, dry and trim however much celery you want…

Fill the insides of the celery with either goat cheese or peanut butter (Goat cheese is not GAPS legal, just sayin’.  You can always opt to make your own cream cheese, but plan ahead.  I am going to try sunflower seed butter next time.  Maranatha makes a good kind, with no sugar.)

Sprinkle with raisins, sunflower seeds and unsweetened coconut.

Voila!  YUM!

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