Tag Archives: dairy

Raspberry Nectarine Ice Cream (gluten free)

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We have been enjoying our raspberries off the bushes in our backyard lately, and the in-season nectarines.  We lucked out and found some beautiful organic ones at Whole Foods a couple weeks ago.  I made some yummy ice cream:

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Raspberry Nectarine Ice Cream:

1.5 quarts of whole cream

3 whole nectarines, cut in half and pitted

1/2 c. fresh or frozen raspberries

3 egg yolks (these can be omitted, if you do not have a good source of pastured eggs – the ice cream will just not be as creamy)

1/4 c. real maple syrup

Blend everything in blender.  Put in ice cream machine and process according to manufacturer directions.  We topped ours with fresh raspberries and chopped walnuts.

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Apple Cinnamon Yogurt (GAPS intro legal, GF)

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One of my kids and I are back on GAPS intro for a “health tweak”…  I randomly came up with this super easy snack (mostly out of desperation – but hey, it worked).  I have really appreciated it this past week, as our snacking options are pretty slim right now.

I always have a few quarts of yogurt on hand.  I make the GAPS legal variety according to this recipe. (always with whole milk!)   I use my Excalibur dehydrator to keep the temp stable for 24 hours.  I get my inexpensive yogurt starter cultures here.

Apple Cinnamon Yogurt (GAPS intro legal, GF)

I find that these measurements go well together though, although I’m guessing you could do more or less or any of them and it would work:

1 c. yogurt

1 c. cooked and mushed apple

1 T. cinnamon

Mix them all up until blended.  That’s it.  Take that, name-brand-low-fat-yogurt.  🙂  Who needs you???