I made these yummy kefir smoothies for breakfast this morning. They are super easy…and super nourishing!
Tropical Kefir Smoothies
2 quarts of whole milk kefir (here is a great post from Nourished Kitchen on the whys and the hows of milk kefir)
the juice of four oranges
1/4 c. raw honey
Put in blender, with a little ice, and blend away. Serve and enjoy!
This made a huge amount – four of us drank up – and I pigged out and had a whole quart. So please feel free to tweak this recipe however you need to if you don’t want that much. I had enough left to make three of these:
A note on the milk kefir…you can order kefir grains here. I did, and being as impatient as I am, I don’t think I gave them long enough to rehydrate. So if you go that route – try to be more patient than I was! But I did luck out and was able to bum some extra grains from someone I know. 🙂 They have done beautifully, and I have been able to share some of my own as they multiply.
And…the popsicle molds shown above, you can get here. They are BPA free, and they totally rock. 🙂