Coconutty Banana Ice Cream (GAPS, SCD, dairy free, gluten free, soy free, egg free, sugar free)


Our family is a big fan of this “ice cream”.  The few ingredients make this ideal as we are dealing with various food allergies…and thankfully…no one is allergic to banana!!!

This makes five servings so you can adjust accordingly…

6 peeled frozen bananas

1/4 c. coconut oil

1/2 c. coconut flakes or shredded coconut

Mix all in food processor.  We like ours with chopped walnuts.  I have also done “banana splits” and added pureed thawed frozen strawberries and fresh chopped pineapple over the top.  Enjoy!


About earthmuffinmom

I am a Christian mom and wife who is watching and waiting impatiently for the Lord's return in a world that is getting nuttier by the day. My main interests are in the areas of Biblical end times/eschatology and early Genesis/creation. To understand the must understand the beginning! My other passion is health and healing! Our family has also been greatly blessed over the past several years with healing through natural health and diet (generally Paleo/grain free). I love sharing this information with other people, and helping folks in their healing journeys. That being said...I am not a I'm not responsible for any decisions you may make in regards to your own health. Other stuff: I am married to a wonderful man who I have had the privilege of having three beautiful children with. We have been married for over sixteen years. I work full time, but have the blessing of working from my home, and I homeschool my oldest child. We enjoy homesteading...and while we live in a small, rural town...we have worked hard to develop our yard into a "little bit of country in town"...complete with our "farm dog," Buddy, and five chickens. Thanks for checking out my blog!

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